WOW!!

[iwineng03ss]

well my wife and I decided to jump on the wagon and start working out again. We were both heavily into sport in highschool and i worked out through college but after that we both started to slack. I wrestled at 112 lbs all the way through high school having to cut very little weight 12 years out of school i am at 180lbs. I would atleast like to cut to 160-165 basically just losing my beer gut and toning up some. My wife is 5' and a mere 112-116 doesnt really need to lose anything at all but just wants to start eating healthier and tone up a bit. Last week we started eating healthier and this week we started working out at the local gym.. I have to say I am out of shape! I remember being able to run and run forever now im lucky to run a mile without damn near coughing up a lung. I did quit smoking about 6 months ago though so I am sure that will help some.. I will keep everyone posted on our progress I hope to see some gains soon!! hopefully the soreness goes away quickly

[Becca_007]

It really helps to have the household committed to making the change. I wouldn't have gotten anywhere near as far if Mark hadn't been wanting to eat better and exercise too. It definitely gets easier as you go along. I started walking on the treadmill and now I jog. This past week I even started running, but only for short amounts of time. You'll get there and so will she.

[Timberwolf]

Jamie, how tall are you? I'm 5'7 and wrestled your weight class way back in 8th grade... I was kind of a stick figure back then...

[iwineng03ss]

i was about 5'9 in school im just a hair over 5'10 now. I was a heavy 112. I actually cut from 125 to 112. I then tried to cut my sophmore year to 103 and couldnt get down there i got as far as 105 or so and just had nothing else to lose. Once i got the weight cut down it was easy to maintain just eating noodles and salad all season and a few slices of pizza on the weekend. Now that im older i think its gonna be alot hard to cut the weight like i used to but i have a goal by late march to early april to be at my 160ish mark.. I hope i can hit it.